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  • Home
  • About
    • My Supervisees
  • Services
    • Anxiety Counseling
    • Depression Counseling
    • Family Therapy
    • “Failure to Launch” Syndrome
    • Online Counseling
    • Cognitive Behavioral Therapy
    • Counseling for Teens
    • Group Counseling
    • Clinical Supervision & Consultation
  • Appointment Request
  • FAQs
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    • Physical Health Links
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  • Tips on how to cope with anxiety during COVID-19

    By Melissa Barton, posted April 7, 2021

    person with mask, pandemic

    Tips for Coping with COVID anxiety The past year has been a blur for many people. As a result, a good portion of the population has experienced fear, loneliness, and anxiety. According to the National Library of Medicine, generalized anxiety, depression, psychological distress, and COVID-19-related fear have all increased significantly this year (https://pubmed.ncbi.nlm.nih.gov/32657323/). Due to […]

    Why Therapy? Can’t I Just Talk to a Friend?

    By Melissa Barton, posted March 11, 2020

    A young man discusses his troubles during anxiety therapy at Barton Counseling Services in Katy, TX 77494.

    By: Quique Autrey, LPC Intern Supervised by Melissa Barton, MA, LPC-S Many people choose not to see a therapist because they believe they can receive the same benefits from talking to a friend. Since therapy requires commitment, talking to a friend about your issues can feel like the better option. Especially during a specific situation! […]

    23236 Kingsplace Suite A
    Katy, TX 77494

    (832) 372-5900
    melissa@bartoncounselingservices.com

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