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  • Home
  • About
    • My Supervisees
  • Services
    • Anxiety Counseling
    • Depression Counseling
    • Family Therapy
    • “Failure to Launch” Syndrome
    • Online Counseling
    • Cognitive Behavioral Therapy
    • Counseling for Teens
    • Group Counseling
    • Clinical Supervision & Consultation
  • Appointment Request
  • FAQs
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    • Physical Health Links
    • Mental Health Links
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  • Tips on how to cope with anxiety during COVID-19

    By Melissa Barton, posted April 7, 2021

    person with mask, pandemic

    Tips for Coping with COVID anxiety The past year has been a blur for many people. As a result, a good portion of the population has experienced fear, loneliness, and anxiety. According to the National Library of Medicine, generalized anxiety, depression, psychological distress, and COVID-19-related fear have all increased significantly this year (https://pubmed.ncbi.nlm.nih.gov/32657323/). Due to […]

    5 Ways to Effectively Manage Anxiety

    By Melissa Barton, posted February 26, 2020

    A man, looking tired and overwhelmed, looks at his laptop. He has decided to start anxiety treatment with Barton Counseling Services in Katy, TX 77494

    If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million adults. Ways […]

    23236 Kingsplace Suite A
    Katy, TX 77494

    (832) 372-5900
    melissa@bartoncounselingservices.com

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