Tips for Talking to Your Teen: Communication Styles Talking to teens can be difficult. There are mixed messages, moods, and hormones. Sometimes it may feel like a losing battle. But, at the end of the day, teens need connection and communication, especially from their parents. The way you approach your teen and how you talk […]
Why Therapy? Can’t I Just Talk to a Friend?
By: Quique Autrey, LPC Intern Supervised by Melissa Barton, MA, LPC-S Many people choose not to see a therapist because they believe they can receive the same benefits from talking to a friend. Since therapy requires commitment, talking to a friend about your issues can feel like the better option. Especially during a specific situation! […]