Are you in your late teens or twenties trying to figure out which direction to go in?
Do you experience issues that you feel others do not understand?
Are you struggling with peer or romantic relationships, and need some guidance?
Do you feel anxiety when it comes to the future?
Is there a desire to feel more independent and responsible?
Young Adults, usually 18-26 years old, can experience a unique set of issues. During these years, many changes occur in a short period of time, and this can be overwhelming.
Internal, parental, societal and other expectations can lead to feeling anxious or depressed and can also lead to struggles with relationships and self-esteem. Oftentimes, there is stress surrounding decisions regarding college and career path.
If this sounds like something you or your child can relate to, individual counseling with a therapist experienced in assisting young adults may be beneficial and rewarding.
Melissa provides a client-centered approach to counseling young adults. Throughout therapy, young adults can gain confidence in making decisions, build coping skills to implement when feeling anxious, overwhelmed, or down, and can move toward personal growth and a bright future.